Making my own sports drink
August 31, 2010
By Justin R. McIntosh
Around mile 10 of my second half marathon, I threw up in my mouth. That's not meant as a figure of speech. I really did. I blame Gatorade. More specifically, I blame myself. more »
Let's get The Toluenes some gas money!
By ColonelTamar - Jun 6 2009 7:06PM
Remember The Toluenes Artist Spotlight from 12/07? This hot band has been playing all over West by God Virginia, eastern Kentucky, etc. more »
Having fun in WV
By ColonelTamar - May 22 2009 12:25PM
I am a contributor to Graffiti. more »
Melissa Reaves Live
September 3, 2010
Melissa returns to the Lost Parrott on Friday, Sept. more »
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Scooters 101: Your guide to awesome
August 25, 2010
(Ed. note: Motor scooters have, unfortunately, been most recently associated with that waif of an actor Zach Braff, thanks to his overrated “Garden State” movie. » Full Story
The sport of football and the rise of the Autumnal equinox
July 28, 2010
I was having this argument a couple of weeks ago. I told my friend I was sick of people putting down sports. » Full Story
Sen. Byrd’s impact felt statewide
June 30, 2010
While Sen. Robert C. Byrd’s legacy will be remembered throughout West Virginia, local officials say his financial impact on this and other areas of the state will be sorely missed. » Full Story
Best WV daytrips
June 30, 2010
I’ve been greedily hoarding books, pamphlets and other things that boast of West Virginia’s scenery and notable attractions, thinking that when I have enough money I’ll start nosin... » Full Story
Custom-made couture
June 30, 2010
A few weeks ago I fell in love. However, my new “sole” mate has been cooped up in my house waiting for me to come through with the perfect outfit for our first night out together. » Full Story
Fashion mags are filled with inspiration
May 26, 2010
Rarely a week goes by without getting into a friendly debate about fashion and why it's important. And a month doesn't go by without making one of my favorite purchases: Vogue magazine. » Full Story
Green modular homes are coming
April 28, 2010
Barbour County resident Ken Auvil has spent nearly 50 years researching and developing affordable and environment-friendly housin. » Full Story
Green living tips
April 28, 2010
In supermarkets and coffee shops, on college campuses and in elementary to high schools, on the radio and television, even the buzz on the street these days seems to reverberate one clear message:... » Full Story
The hills are alive with ... AWESOME
March 31, 2010
The 2010 West Virginia state travel guide is out, so I’ve thumbed through it and made a short list of the Mountain State’s purple mountain majesties you absolutely have to check out this... » Full Story
Can WVU realistically win it all?
March 31, 2010
March 2008. West Virginia vs. Duke in the second round of the NCAA Tournament. Duke, seeded No. » Full Story
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